per 1/2 cup - Calories: 127kcal | Fat: 5.54g | Carbs: 18.22g | Prot: 2.11g
Other sizes: 1 individual - 111kcal , 1 oz - 54kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , 1 cup cubed, all varieties - 76kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 308kcal | Fat: 0.55g | Carbs: 81.54g | Prot: 2.70g
Other sizes: 1 oz - 35kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 810kcal | Fat: 43.69g | Carbs: 57.71g | Prot: 60.58g
Other sizes: 1 oz - 134kcal , 100 g - 471kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 62kcal | Fat: 0.2g | Carbs: 13.6g | Prot: 1.4g
Other sizes: 1 cup - 112kcal , 1 oz - 18kcal , 1 lb - 281kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 392kcal | Fat: 0.81g | Carbs: 103.99g | Prot: 2.41g
Other sizes: 1 oz - 40kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 0.16g | Carbs: 28.08g | Prot: 0.96g
Other sizes: 1 cup of pitted - 265kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 0.64g | Carbs: 50.80g | Prot: 2.99g
Other sizes: 1 oz - 22kcal , 100 g - 77kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 36kcal | Fat: 0.09g | Carbs: 9.59g | Prot: 0.26g
Other sizes: 1 cup of halves - 324kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes: 1 cup of mashed - 57kcal , 1 slice - 1kcal , 1 can - 71kcal , more...    Nutrition Facts - Similar