per 1 cup of halves - Calories: 305kcal | Fat: 0.40g | Carbs: 79.00g | Prot: 3.16g
Other sizes: 1 oz - 32kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 278kcal | Fat: 0.59g | Carbs: 71.82g | Prot: 2.86g
Other sizes: 1 oz - 29kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 34kcal | Fat: 0.01g | Carbs: 8.67g | Prot: 0.06g
Other sizes: 1 serving - 16kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar

per 1 tsp unpacked - Calories: 11kcal | Fat: 0.00g | Carbs: 2.92g | Prot: 0.00g
Other sizes: 1 cup of packed - 829kcal , 1 cup of unpacked - 547kcal , 1 tsp brownulated - 12kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 cup - 774kcal , 100 g - 387kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 11kcal | Fat: 0.01g | Carbs: 2.73g | Prot: 0.00g
Other sizes: 1 piece - 99kcal , 100 g - 354kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 oz - 20kcal , 1 lb - 327kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 oz of boneless (yield after cooking) - 39kcal , 1 oz of boneless - 48kcal , 1 oz, with bone of (yield after bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal , 1 serving - 77kcal , 1/2 acorn squash - 119kcal , more...    Nutrition Facts - Similar