per 1 meal - Calories: 409kcal | Fat: 23.09g | Carbs: 30.11g | Prot: 20.65g
Other sizes: 1 serving - 409kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 6.1g | Carbs: 0.0g | Prot: 22.9g
Other sizes: 1 slice (1 oz) (4" x 4" x 3/32" thick) - 43kcal , 2 slices - 87kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 308kcal | Fat: 26.2g | Carbs: 2.9g | Prot: 14.4g
Other sizes: 1 slice (1 oz) (4" x 4" x 3/32" thick) - 86kcal , 2 slices - 176kcal , 1 oz - 87kcal , more...    Nutrition Facts - Similar

per 1 slice (4-1/4" sq) (0.75 oz) - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal , 1 cup of pieces - 243kcal , 1 thin slice - 23kcal , more...    Nutrition Facts - Similar

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g
Other sizes: 1 cup - 334kcal , 1 oz of raw - 66kcal , 1 serving - 265kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 244kcal | Fat: 12.38g | Carbs: 10.10g | Prot: 21.84g
Other sizes: 1 serving - 244kcal , 100 g - 232kcal , 1 oz - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 6.37g | Carbs: 4.6g | Prot: 17.3g
Other sizes: 1 serving 2 slices - 84kcal , 1 slice - 41kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g
Other sizes: 1 oz - 31kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 0.13g | Carbs: 23.98g | Prot: 0.63g
Other sizes: 1 cup of thawed - 235kcal , 10 slices - 146kcal , 1 package - 267kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 67kcal | Fat: 0.84g | Carbs: 12.64g | Prot: 2.27g
Other sizes: 1 thick slice - 81kcal , 100 g - 280kcal , more...    Nutrition Facts - Similar