per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g
Other sizes: 1 cup - 174kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 8.32g | Carbs: 26.48g | Prot: 8.52g
Other sizes: 1 serving - 54kcal , 100 g - 86kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes: 1 cup - 221kcal , 1 oz - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 1.01g | Carbs: 15.24g | Prot: 5.05g
Other sizes: 1 serving - 255kcal , 1 oz - 26kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 3.92g | Carbs: 45.83g | Prot: 8.83g
Other sizes: 1 serving - 250kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Prot: 17.46g
Other sizes: 1 serving - 350kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 438kcal | Fat: 20.62g | Carbs: 33.28g | Prot: 28.24g
Other sizes: 100 g - 232kcal , 1 oz - 66kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 serving - 213kcal , 1 oz, dry, yields - 122kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 100 g - 47kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar