per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 oz - 29kcal , 1 lb - 463kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g
Other sizes: 3 oz - 98kcal , 1 lb - 522kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 11.46g | Carbs: 11.63g | Prot: 20.26g
Other sizes: 1 serving - 233kcal , 100 g - 94kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Prot: 42.67g
Other sizes: 1 serving - 332kcal , 100 g - 158kcal , 1 oz - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Prot: 10.62g
Other sizes: 1 serving - 250kcal , 100 g - 188kcal , 1 oz - 53kcal , more...    Nutrition Facts - Similar

per 1 puff - Calories: 81kcal | Fat: 4.46g | Carbs: 7.44g | Prot: 2.59g
Other sizes: 1 order - 323kcal , 1 serving - 323kcal , 1 cup - 270kcal , more...    Nutrition Facts - Similar

per 2/3 cup (100g) - Calories: 100kcal | Fat: 0.50g | Carbs: 16.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Prot: 13.29g
Other sizes: 1 oz of - 94kcal , 1 serving - 216kcal , 100 g - 333kcal , more...    Nutrition Facts - Similar

per 2 fillets (127g) - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 17.00g    Nutrition Facts - Similar

per 1 package (50g) - Calories: 260kcal | Fat: 14.00g | Carbs: 35.00g | Prot: 1.00g    Nutrition Facts - Similar