per 1 cup - Calories: 366kcal | Fat: 17.66g | Carbs: 21.03g | Prot: 32.20g
Other sizes: 1 serving - 183kcal , 100 g - 166kcal , 1 oz - 47kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 6.47g | Carbs: 14.17g | Prot: 2.63g
Other sizes: 1 packet - 149kcal , 1 oz - 121kcal , 100 g - 427kcal , more...    Nutrition Facts - Similar

per 1 can (458ml) - Calories: 40kcal | Fat: 0.00g | Carbs: 11.00g | Prot: 0.00g    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g
Other sizes: 1 cup of chopped - 30kcal , 1 cup of sliced - 18kcal , 1 tbsp - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g
Other sizes: 1 medium leaf - 6kcal , 1 large leaf - 8kcal , 1 small head - 171kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Prot: 3.23g
Other sizes: 1 fl oz - 15kcal , 100 g - 50kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Prot: 0.30g
Other sizes: 1 cup of sliced or chopped - 193kcal , 1 10 giant serving - 96kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar

per 1 box (283g) - Calories: 390kcal | Fat: 17.00g | Carbs: 50.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Prot: 1.76g
Other sizes: 1 cup of slices - 179kcal , 1 serving - 259kcal , 1 cup of mashed - 232kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes: 1 small - 2kcal , 1 oz, raw, yields - 9kcal , 1 large - 8kcal , more...    Nutrition Facts - Similar