Rye Calories and Nutritional Information

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Flaxseed Rye Bread (Dimpflmeier)

per 1 slice (51g) - Calories: 145kcal | Fat: 2.00g | Carbs: 27.50g | Prot: 5.00g Nutrition Facts - Similar

Rye Canadian Style (Dempster's)

per 2 slices (59g) - Calories: 140kcal | Fat: 1.00g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Bavarian Rye (Rubschlager)

per 1 slice (41g) - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 5.00g Nutrition Facts - Similar

Rye Crispbread (IKEA)

per 1 piece (13g) - Calories: 50kcal | Fat: 0.40g | Carbs: 10.00g | Prot: 1.00g Nutrition Facts - Similar

Marble Rye Bread (Dimpflmeier)

per 1 slice (33g) - Calories: 90kcal | Fat: 0.50g | Carbs: 17.00g | Prot: 3.00g Nutrition Facts - Similar

Mild Light Rye Bread (Dempster's)

per 2 slices (49g) - Calories: 120kcal | Fat: 1.50g | Carbs: 22.00g | Prot: 4.00g Nutrition Facts - Similar

Light Rye (Wasa)

per 3 slices (25g) - Calories: 80kcal | Fat: 0.40g | Carbs: 19.00g | Prot: 2.00g Nutrition Facts - Similar

Marble Rye and Pumpernickel Bread

per 1 regular slice - Calories: 66kcal | Fat: 0.83g | Carbs: 12.45g | Prot: 2.24g
Other sizes: 1 thin slice - 51kcal , 1 thick slice - 81kcal , 100 g - 254kcal , more... Nutrition Facts - Similar

Rye Crispbread (Ryvita)

per 2 slices (20g) - Calories: 70kcal | Fat: 1.00g | Carbs: 10.00g | Prot: 4.00g Nutrition Facts - Similar

Extra Crispy Wheat or Rye Crispbread

per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Prot: 0.64g , more... Nutrition Facts - Similar

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