per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Prot: 2.28g
Other sizes: 1 serving - 70kcal , 100 g - 213kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g
Other sizes: 1 fillet - 55kcal , 3 oz - 77kcal , 1 lb - 413kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g
Other sizes: 1 oz of boneless - 31kcal , 3 oz - 92kcal , 1 lb - 490kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.76g | Carbs: 2.36g | Prot: 16.78g
Other sizes: 1 unit 2 large or 5 small - 26kcal , 3 oz - 75kcal , 1 lb - 399kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 0.5g | Carbs: 36.94g | Prot: 0.39g
Other sizes: 1 cup - 212kcal , 1 serving - 41kcal , 1 oz - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Prot: 16.51g
Other sizes: 1 serving - 173kcal , 1 cup - 876kcal , 1 oz - 175kcal , more...    Nutrition Facts - Similar

per 1 cup, dry, yields - Calories: 290kcal | Fat: 4.77g | Carbs: 50.73g | Prot: 12.12g
Other sizes: 1 oz, dry, yields - 102kcal , 1 cup of cooked - 145kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 207kcal | Fat: 2.14g | Carbs: 45.10g | Prot: 4.95g
Other sizes: 1 serving - 207kcal , 100 g - 377kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Prot: 21.11g
Other sizes: 1 cup - 722kcal , 1 oz - 95kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 oz, dry, yields - 144kcal , 1 cup, dry, yields - 411kcal , more...    Nutrition Facts - Similar