per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g
Other sizes: 1 serving - 74kcal , 100 g - 247kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar

per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (9" square) - 590kcal , 1 frozen waffle, NFS - 115kcal , 1 round (7" dia) - 221kcal , more...    Nutrition Facts - Similar

per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Prot: 2.39g
Other sizes: 1 serving - 175kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g , more...    Nutrition Facts - Similar

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal , more...    Nutrition Facts - Similar

per 2 slices (75g) - Calories: 190kcal | Fat: 3.00g | Carbs: 34.00g | Prot: 8.00g    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 13.1g | Carbs: 6.55g | Prot: 13.45g , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 210kcal | Fat: 14.62g | Carbs: 2.06g | Prot: 16.20g
Other sizes: 1 oz of raw - 36kcal , 1 oz of cooked - 42kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 13.1g | Carbs: 6.55g | Prot: 13.45g
Other sizes: 1 slice - 57kcal , 1 serving - 56kcal , 1 cup - 418kcal , more...    Nutrition Facts - Similar

per 1 tortilla (60g) - Calories: 160kcal | Fat: 4.00g | Carbs: 27.00g | Prot: 5.00g    Nutrition Facts - Similar