per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal , 1 oz - 16kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g
Other sizes: 1 large - 98kcal , 1 miniature - 23kcal , 100 g - 468kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 138kcal | Fat: 5.93g | Carbs: 13.01g | Prot: 7.96g
Other sizes: 1 serving - 275kcal , 100 g - 162kcal , 1 oz - 46kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Prot: 6.28g
Other sizes: 1 serving - 340kcal , 1 cup - 287kcal , more...    Nutrition Facts - Similar

per 1 serving (175g) - Calories: 110kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 22.00g    Nutrition Facts - Similar

per 1 medium - Calories: 61kcal | Fat: 2.94g | Carbs: 8.11g | Prot: 0.94g
Other sizes: 1 miniature - 23kcal , 100 g - 468kcal , more...    Nutrition Facts - Similar

per 1 portion (113g) - Calories: 80kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 19.00g    Nutrition Facts - Similar

per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Prot: 6.81g
Other sizes: 1 serving - 258kcal , 100 g - 152kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 serving (635g) - Calories: 660kcal | Fat: 34.00g | Carbs: 61.00g | Prot: 31.00g    Nutrition Facts - Similar