per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Prot: 10.62g
Other sizes: 1 serving - 250kcal , 100 g - 188kcal , 1 oz - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 6.70g | Carbs: 34.55g | Prot: 5.27g
Other sizes: 1 serving - 166kcal , 1 oz, dry, yields - 89kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g
Other sizes: 1 serving - 56kcal , 100 g - 22kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g
Other sizes: 1 teacup - 4kcal , 1 tsp dry yields 8 fl oz - 5kcal , 1 fl oz - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Prot: 5.11g
Other sizes: 1 can - 286kcal , 1 serving - 127kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 497kcal | Fat: 34.04g | Carbs: 30.74g | Prot: 16.09g
Other sizes: 1 serving - 497kcal , 100 g - 350kcal , 1 oz - 99kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Prot: 16.09g
Other sizes: 1 serving - 280kcal , 100 g - 112kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Prot: 27.62g
Other sizes: 1 serving - 51kcal , 100 g - 121kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 491kcal | Fat: 22.99g | Carbs: 50.45g | Prot: 19.78g
Other sizes: 1 serving - 491kcal , 100 g - 202kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g
Other sizes: 1 serving - 261kcal , 1 fl oz - 16kcal , 1 commercial smoothie - 326kcal , more...    Nutrition Facts - Similar