per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 oz of boneless, lean only - 53kcal
, 1 oz of boneless (yield after fat removed) - 49kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz of boneless - 68kcal
, more...Nutrition Facts - Similar
per 1/2 small - Calories: 215kcal | Fat: 9.09g | Carbs: 8.91g | Prot: 23.00g
Other sizes:
1 oz of boneless - 66kcal
, 1/2 medium - 253kcal
, 1/2 large - 283kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g
Other sizes:
1 medium - 354kcal
, 1 large - 464kcal
, 1 oz of boneless - 72kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 148kcal | Fat: 8.63g | Carbs: 4.52g | Prot: 12.40g
Other sizes:
1 medium - 194kcal
, 1 large - 254kcal
, 1 oz, with bone of (yield after bone removed) - 57kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 92kcal | Fat: 4.65g | Carbs: 3.04g | Prot: 8.87g
Other sizes:
1 medium - 120kcal
, 1 oz of boneless - 68kcal
, 1 cup of diced - 325kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 82kcal | Fat: 3.33g | Carbs: 0g | Prot: 12.19g
Other sizes:
1 small - 62kcal
, 1 large - 107kcal
, 1 oz, with bone of (yield after bone and coating removed) - 33kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 239kcal | Fat: 14.23g | Carbs: 8.48g | Prot: 18.14g
Other sizes:
1 small - 211kcal
, 1 oz of boneless - 79kcal
, 1 large - 325kcal
, more...Nutrition Facts - Similar
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