per 1 cup - Calories: 349kcal | Fat: 14.76g | Carbs: 24.17g | Prot: 28.49g
Other sizes: 1 serving - 349kcal , 100 g - 156kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Prot: 7.86g
Other sizes: 1 tbsp - 9kcal , 1 fl oz - 18kcal , 1 oz - 17kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 18kcal | Fat: 0.85g | Carbs: 2.45g | Prot: 0.14g
Other sizes: 1 medium - 36kcal , 1 large - 46kcal , 1 serving - 36kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g
Other sizes: 1 fl oz - 0kcal , 1 can or bottle - 0kcal , 1 serving - 0kcal , more...    Nutrition Facts - Similar

per 1 can or bottle - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.47g
Other sizes: 1 serving - 0kcal , 1 can - 0kcal , 1 fl oz - 0kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 226kcal | Fat: 5.38g | Carbs: 32.31g | Prot: 12.62g
Other sizes: 1 serving - 226kcal , 100 g - 89kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 2.48g | Carbs: 32.55g | Prot: 8.00g
Other sizes: 1 serving - 185kcal , 1 fl oz - 23kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 50kcal | Fat: 1.42g | Carbs: 9.14g | Prot: 0.38g
Other sizes: 1 fl oz - 8kcal , 1 can - 83kcal , 1 mug - 67kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Prot: 8.06g
Other sizes: 1 serving - 186kcal , 1 fl oz - 23kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar