per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Prot: 7.86g
Other sizes: 1 tbsp - 9kcal , 1 fl oz - 18kcal , 1 oz - 17kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 serving - 192kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Prot: 0.42g
Other sizes: 1 serving (22 g) - 81kcal , 1 serving (2-3 heaping teaspoons) - 81kcal , 100 g - 369kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 226kcal | Fat: 5.38g | Carbs: 32.31g | Prot: 12.62g
Other sizes: 1 serving - 226kcal , 100 g - 89kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 2.48g | Carbs: 32.55g | Prot: 8.00g
Other sizes: 1 serving - 185kcal , 1 fl oz - 23kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 30kcal | Fat: 0.82g | Carbs: 4.97g | Prot: 0.93g
Other sizes: 1 fl oz - 5kcal , 1 mug - 40kcal , 100 ml - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Prot: 8.06g
Other sizes: 1 serving - 186kcal , 1 fl oz - 23kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar