Astro 0% Original Plain Yogurt Calories and Nutritional Information

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Fruit Yogurt (Lowfat, 11g Protein Per 8oz)

per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g
Other sizes: 1 container (8 oz) - 238kcal , 1/2 container (4 oz) - 119kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Plain Dinner Rolls (with Low Fat 2% Milk)

per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Prot: 2.98g
Other sizes: 1 oz - 90kcal , 1 large - 136kcal , 100 g - 316kcal , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0" Fat)

per 100 g - Calories: 151kcal | Fat: 7.01g | Carbs: 0.0g | Prot: 20.48g
Other sizes: 1 oz - 43kcal , 1 lb - 685kcal , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0" Fat)

per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 21.22g
Other sizes: 1 oz - 44kcal , 1 lb - 703kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)

per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
Other sizes: 3 oz ( 1 serving ) - 235kcal , 1 lb - 1252kcal , 1 oz - 78kcal , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Prot: 21.22g
Other sizes: 1 oz - 41kcal , 1 lb - 658kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)

per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 6.12g
Other sizes: 1 steak - 433kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0" Fat)

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal , 1 oz - 40kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 oz - 39kcal , 1 lb - 621kcal , more... Nutrition Facts - Similar

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