per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g
Other sizes: 1 oz - 29kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes: 1 fig with liquid - 19kcal , 1 oz - 20kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes: 1 half, with liquid - 56kcal , 1 oz - 21kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 63kcal | Fat: 0.1g | Carbs: 16.28g | Prot: 0.37g
Other sizes: 1 cup of pitted - 159kcal , 1 plum with liquid - 29kcal , 1 oz - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 114kcal | Fat: 0.09g | Carbs: 29.23g | Prot: 0.71g
Other sizes: 1 cup - 298kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 0.12g | Carbs: 20.17g | Prot: 1.00g
Other sizes: 1 oz - 9kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 19kcal | Fat: 0.04g | Carbs: 4.90g | Prot: 0.17g
Other sizes: 1 cup of pitted - 169kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g
Other sizes: 1 oz - 24kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g
Other sizes: 1 half, with liquid - 43kcal , 1 oz - 16kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 1 cup of crushed, sliced, or chunks - Calories: 198kcal | Fat: 0.28g | Carbs: 51.31g | Prot: 0.89g
Other sizes: 1 slice or ring - 38kcal , 1 oz - 22kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar