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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g
Other sizes:
1 medallion - 58kcal
, 1 oz - 41kcal
, 1 lb - 658kcal
, more...
Nutrition Facts - Similar
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Roast Beef (Canned)
per 1 oz of boneless - Calories: 66kcal | Fat: 3.75g | Carbs: 0.00g | Prot: 7.63g
Other sizes:
1 cup of diced - 314kcal
, 1 slice - 94kcal
, 1 serving - 199kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g
Other sizes:
1 medallion - 62kcal
, 1 oz - 40kcal
, 1 lb - 644kcal
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Nutrition Facts - Similar
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Beef Stew Meat
per 100 g - Calories: 303kcal | Fat: 20.14g | Carbs: 0g | Prot: 28.40g
Other sizes:
1 oz of boneless, cooked - 86kcal
, 1 oz of boneless - 52kcal
, 1 cup of cooked, diced - 406kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.00g | Prot: 42.59g
Other sizes:
1 oz - 39kcal
, 1 lb - 621kcal
, 100 g - 137kcal
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Nutrition Facts - Similar
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Extra Lean Ground Beef
per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g
Other sizes:
1 medium patty - 238kcal
, 1 cup of cooked - 305kcal
, 1 small patty - 191kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade)
per 1 steak - Calories: 246kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 43.92g
Other sizes:
1 oz - 35kcal
, 1 lb - 558kcal
, 100 g - 123kcal
, more...
Nutrition Facts - Similar
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Chipped Dried Beef
per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Prot: 31.1g
Other sizes:
1 oz - 43kcal
, 1 slice - 14kcal
, 1 cup - 185kcal
, more...
Nutrition Facts - Similar
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Beef Top Sirloin (Trimmed to 1/8" Fat)
per 100 g - Calories: 201kcal | Fat: 12.71g | Carbs: 0.0g | Prot: 20.3g
Other sizes:
1 oz - 57kcal
, 1 lb - 912kcal
, more...
Nutrition Facts - Similar
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Smoked Beef Sausage
per 1 link - Calories: 221kcal | Fat: 19.77g | Carbs: 2.71g | Prot: 7.51g
Other sizes:
1 little link - 52kcal
, 1 jumbo link - 429kcal
, 1 oz of cooked - 92kcal
, more...
Nutrition Facts - Similar
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