per 1 medium - Calories: 101kcal | Fat: 1.57g | Carbs: 17.93g | Prot: 3.45g
Other sizes: 1 serving - 101kcal , 1 pan, dinner, or small - 77kcal , 100 g - 307kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g
Other sizes: 1 serving - 113kcal , 1 oz, dry, yields - 48kcal , 1 cup, dry, yields - 319kcal , more...    Nutrition Facts - Similar

per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Prot: 11.14g
Other sizes: 1 small - 966kcal , 1 serving - 548kcal , 1 large - 3400kcal , more...    Nutrition Facts - Similar

per 1 egg white, NS as to size - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g
Other sizes: 1 large - 17kcal , 1 serving - 17kcal , 1 cup - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 86kcal | Fat: 1.79g | Carbs: 14.56g | Prot: 2.66g
Other sizes: 1 serving - 86kcal , 100 g - 307kcal , 1 oz - 87kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 73kcal | Fat: 1.38g | Carbs: 13.05g | Prot: 2.67g
Other sizes: 1 serving - 73kcal , 100 g - 243kcal , 1 oz - 69kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 201kcal | Fat: 9.53g | Carbs: 20.38g | Prot: 8.22g
Other sizes: 1 serving - 402kcal , 100 g - 268kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 96kcal | Fat: 9.03g | Carbs: 0.97g | Prot: 3.10g
Other sizes: 1 thin slice - 74kcal , 1 serving - 96kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 138kcal | Fat: 1.10g | Carbs: 27.52g | Prot: 4.44g
Other sizes: 1 serving - 138kcal , 100 g - 276kcal , 1 oz - 78kcal , more...    Nutrition Facts - Similar