per 1 small - Calories: 137kcal | Fat: 3.78g | Carbs: 22.90g | Prot: 2.66g
Other sizes: 1 medium - 174kcal , 1 large - 217kcal , 1 serving - 174kcal , more...    Nutrition Facts - Similar

per 1 toaster muffin - Calories: 110kcal | Fat: 3.33g | Carbs: 18.71g | Prot: 1.62g
Other sizes: 1 serving - 110kcal , 100 g - 333kcal , 1 oz - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 216kcal | Fat: 0.73g | Carbs: 39.31g | Prot: 14.40g
Other sizes: 1 oz - 24kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g
Other sizes: 1 oz - 84kcal , 100 g - 295kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g
Other sizes: 1 serving - 46kcal , 1 fl oz - 6kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.02g | Carbs: 11.04g | Prot: 0.05g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Prot: 4.80g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Prot: 19.80g
Other sizes: 100 g - 293kcal , 1 oz - 83kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g
Other sizes: 1 oz - 68kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar