per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g
Other sizes:
1 oz of boneless - 63kcal
, 1 oz, with bone of (yield after bone removed) - 42kcal
, 1 oz of boneless (yield after cooking) - 60kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 26kcal | Fat: 0.3g | Carbs: 6.03g | Prot: 0.99g
Other sizes:
1 cup of chopped - 39kcal
, 1 cup of sliced - 24kcal
, 1 tbsp - 2kcal
, more...Nutrition Facts - Similar