per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g
Other sizes: 1 cup - 685kcal , 1 oz (49 kernels) - 158kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal , 1 oz - 169kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g
Other sizes: 1 1/4 cups - 211kcal , 1 oz - 109kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 132kcal | Fat: 4.23g | Carbs: 22.37g | Prot: 1.76g , more...    Nutrition Facts - Similar

per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Prot: 15.52g
Other sizes: 1 cup - 886kcal , 1 serving - 172kcal , 1 oz - 174kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g
Other sizes: 1 cup - 814kcal , 1 serving - 166kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Prot: 13.69g
Other sizes: 1 tbsp - 58kcal , 1 10 nuts serving - 12kcal , 1 serving - 58kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 158kcal | Fat: 11.52g | Carbs: 10.53g | Prot: 4.54g
Other sizes: 1 serving - 156kcal , 1 cup - 947kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 149kcal | Fat: 6.98g | Carbs: 19.69g | Prot: 2.52g
Other sizes: 1 serving - 210kcal , 1 medium - 210kcal , 1 large - 317kcal , more...    Nutrition Facts - Similar