per 1 small - Calories: 156kcal | Fat: 8.04g | Carbs: 0.66g | Prot: 19.38g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 29kcal , 1 oz, with bone of (yield after bone removed) - 36kcal , 1 fillet - 120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 0.2g | Carbs: 8.53g | Prot: 2.1g
Other sizes: 1 cup slices - 37kcal , 1 pod - 4kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 285kcal | Fat: 15.26g | Carbs: 14.55g | Prot: 21.18g
Other sizes: 1 oz of boneless - 81kcal , 1 spot fillet - 174kcal , 1 large - 832kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 36kcal | Fat: 0.19g | Carbs: 8.18g | Prot: 2.09g
Other sizes: 1 cup of sliced - 42kcal , 1 oz - 10kcal , 1 lb - 163kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 13kcal | Fat: 0.29g | Carbs: 1.74g | Prot: 1.97g
Other sizes: 1 oz - 18kcal , 1 lb - 290kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1/4 cup (40g) - Calories: 130kcal | Fat: 0.20g | Carbs: 31.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1 cup (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 69.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1/4 tray (250g) - Calories: 320kcal | Fat: 11.00g | Carbs: 39.00g | Prot: 18.00g    Nutrition Facts - Similar

per 1/4 package (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 66.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1/4 package (85g) - Calories: 310kcal | Fat: 1.00g | Carbs: 69.00g | Prot: 5.00g    Nutrition Facts - Similar