per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz of boneless - 68kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g
Other sizes:
1 cup of shredded - 20kcal
, 1 oz - 3kcal
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per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes:
1 oz, with bone of raw, lean only - 41kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 39kcal
, 1 oz, with bone of (yield after bone and fat removed) - 50kcal
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per 1 oz, with bone of cooked - Calories: 60kcal | Fat: 3.28g | Carbs: 0g | Prot: 7.09g
Other sizes:
1 small - 203kcal
, 1 medium - 278kcal
, 1 large - 354kcal
, more...Nutrition Facts - Similar
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