per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Prot: 24.82g
Other sizes:
1 oz of boneless - 55kcal
, 1 cup of diced - 263kcal
, 1 breast quarter - 302kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes:
1 medium - 152kcal
, 1 oz of boneless - 69kcal
, 1 cup of diced - 331kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 144kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.57g
Other sizes:
1 regular flat can - 255kcal
, 1 oz - 41kcal
, 1 small can - 132kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g
Other sizes:
1 oz of boneless - 33kcal
, 1 piece - 23kcal
, 1 cup of flaked - 159kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 oz of boneless, lean only - 53kcal
, 1 oz of boneless (yield after fat removed) - 49kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz of boneless - 68kcal
, more...Nutrition Facts - Similar