per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 large ear - 146kcal , 1 cup - 210kcal , 1 mini ear or cobette - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 3.14g | Carbs: 22.70g | Prot: 3.00g
Other sizes: 1 cup - 210kcal , 1 serving - 105kcal , 1 oz - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 163kcal | Fat: 9.17g | Carbs: 16.18g | Prot: 5.32g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes: 1 serving - 44kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 260kcal | Fat: 13.34g | Carbs: 31.56g | Prot: 7.39g
Other sizes: 1 serving - 130kcal , 100 g - 114kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Prot: 0.00g
Other sizes: 1 cup - 835kcal , 1 serving - 106kcal , 1 individual packet - 156kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 oz - 20kcal , 1 lb - 327kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 559kcal | Fat: 35.76g | Carbs: 54.1g | Prot: 5.76g
Other sizes: 1 oz - 158kcal , 1 bag - 1269kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 oz - 18kcal , 1 lb - 290kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar