per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Prot: 3.92g
Other sizes: 1 oz - 37kcal , 1 oz, dry, yields - 120kcal , 1 cup, dry, yields - 536kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 baby ear - 8kcal , 1 serving - 82kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 mini ear or cobette - 72kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g
Other sizes: 1 ear, small - 63kcal , 1 ear, medium - 77kcal , 1 ear, large - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 321kcal | Fat: 10.2g | Carbs: 49.1g | Prot: 7.4g , more...    Nutrition Facts - Similar

per 1 muffin, toaster - Calories: 114kcal | Fat: 3.73g | Carbs: 19.11g | Prot: 1.75g
Other sizes: 1 oz - 98kcal , 100 g - 346kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 523kcal | Fat: 32.7g | Carbs: 56.2g | Prot: 7.0g
Other sizes: 1 oz - 148kcal , 1 bag - 1036kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 510kcal | Fat: 26.9g | Carbs: 62.9g | Prot: 5.8g , more...    Nutrition Facts - Similar

per 100 g - Calories: 500kcal | Fat: 22.6g | Carbs: 65.1g | Prot: 7.7g , more...    Nutrition Facts - Similar