Rye Calories and Nutritional Information

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per 100g - Calories: 280kcal | Fat: 1.00g | Carbs: 56.00g | Prot: 10.00g Nutrition Facts - Similar

per 2 slices (60g) - Calories: 130kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 8.00g Nutrition Facts - Similar

Herring Roe

per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g
Other sizes: 1 tbsp - 20kcal , 1 can - 318kcal , 1 serving - 20kcal , more... Nutrition Facts - Similar

Sturgeon Roe

per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Prot: 3.94g
Other sizes: 1 oz - 71kcal , 1 serving - 40kcal , 100 g - 252kcal , more... Nutrition Facts - Similar

Multi-Grain Rye Crispbread (Ryvita)

per 2 slices (22g) - Calories: 80kcal | Fat: 1.50g | Carbs: 12.00g | Prot: 2.00g Nutrition Facts - Similar

Dark Rye Bread (Farm Boy)

per 1 serving (70g) - Calories: 160kcal | Fat: 1.50g | Carbs: 31.00g | Prot: 5.00g Nutrition Facts - Similar

Cooked Shad Roe

per 1 oz - Calories: 55kcal | Fat: 3.14g | Carbs: 0.64g | Prot: 7.23g
Other sizes: 1 serving - 23kcal , 1 cup of - 361kcal , 100 g - 194kcal , more... Nutrition Facts - Similar

Canadian Rye Bread (51g) (Natural Bakery)

per 2 slices (51g) - Calories: 130kcal | Fat: 2.00g | Carbs: 25.00g | Prot: 4.00g Nutrition Facts - Similar

Bavarian Rye Sourdough Bread (Rudolph's)

per 1 slice (55g) - Calories: 140kcal | Fat: 1.50g | Carbs: 30.00g | Prot: 5.00g Nutrition Facts - Similar

Roe (Fish) (Mixed Species)

per 1 tbsp - Calories: 20kcal | Fat: 0.90g | Carbs: 0.21g | Prot: 3.12g , more... Nutrition Facts - Similar

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