Spitz Seasoned Sunflower Seeds Calories and Nutritional Information

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Cranberry (Roman) Beans (Mature Seeds, Canned))

per 1 cup - Calories: 216kcal | Fat: 0.73g | Carbs: 39.31g | Prot: 14.40g
Other sizes: 1 oz - 24kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)

per 1 cup - Calories: 561kcal | Fat: 2.10g | Carbs: 100.25g | Prot: 39.28g
Other sizes: 1 tbsp - 35kcal , 1 oz - 95kcal , 100 g - 336kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g , more... Nutrition Facts - Similar

Navy Beans (Mature Seeds, Canned)

per 100 g - Calories: 113kcal | Fat: 0.43g | Carbs: 20.45g | Prot: 7.53g
Other sizes: 1 cup - 296kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Roasted Soybeans (Mature Seeds, Salted)

per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g
Other sizes: 1 cup - 810kcal , 1 oz - 134kcal , more... Nutrition Facts - Similar

Dry Roasted Soybeans (Mature Seeds)

per 1 cup - Calories: 776kcal | Fat: 37.19g | Carbs: 56.28g | Prot: 68.08g
Other sizes: 1 oz - 128kcal , 100 g - 451kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Stir-Fried, Cooked)

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g , more... Nutrition Facts - Similar

Large Lima Beans (Mature Seeds, Canned)

per 1 cup - Calories: 190kcal | Fat: 0.41g | Carbs: 35.93g | Prot: 11.88g
Other sizes: 1 oz - 22kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Roasted Unsalted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 serving - 146kcal , 1 cup - 1185kcal , 1 oz - 148kcal , more... Nutrition Facts - Similar

Sesame Paste (Sesame Butter Made From Whole Seeds)

per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Prot: 2.72g
Other sizes: 1 serving - 95kcal , 100 g - 595kcal , more... Nutrition Facts - Similar

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