per 1 cup - Calories: 156kcal | Fat: 2.64g | Carbs: 11.96g | Prot: 20.47g
Other sizes: 1 serving - 156kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g
Other sizes: 1 oz of boneless - 33kcal , 3 oz - 99kcal , 1 lb - 526kcal , more...    Nutrition Facts - Similar

per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Prot: 16.38g
Other sizes: 1 serving - 241kcal , 100 g - 201kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g
Other sizes: 1 oz of boneless - 36kcal , 1 cup of flaked - 174kcal , 1 oz of boneless (yield after cooking) - 29kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 23.94g
Other sizes: 1 oz of boneless - 31kcal , 1 cup of flaked - 150kcal , 1 fillet - 169kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes: 1 oz of boneless - 57kcal , 1 oz, with bone of (yield after bone removed) - 38kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 50kcal | Fat: 2.84g | Carbs: 3.27g | Prot: 2.75g
Other sizes: 1 serving - 149kcal , 1 large - 99kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Prot: 14.83g
Other sizes: 1 cup yields - 93kcal , 1 10 stuffed leaves yields serving - 66kcal , 1 serving - 397kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Prot: 1.37g
Other sizes: 1 medium stalk - 71kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar