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Kung Pao Shrimp
per 1 cup - Calories: 345kcal | Fat: 19.93g | Carbs: 10.66g | Prot: 30.50g
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Steamed or Poached Ray
per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes:
1 serving - 140kcal
, 1 oz, with bone of (yield after bone removed) - 31kcal
, 1 oz of boneless (yield after cooking) - 38kcal
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Sweet Potato (Vacuum Pack, Canned)
per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes:
1 cup of mashed - 232kcal
, 1 oz - 26kcal
, 1 lb - 413kcal
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Pink Salmon (Drained Solids, Canned)
per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 23.08g
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Grapefruit (Pink and Red and White)
per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g
Other sizes:
1/2 large - 53kcal
, 1/2 small - 32kcal
, 100 g - 32kcal
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Peaches (Solids and Liquids, Water Pack, Canned)
per 1 cup of halved or sliced - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes:
1 half, with liquid - 24kcal
, 1 oz - 7kcal
, 100 g - 24kcal
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Peaches (Solids and Liquids, Juice Pack, Canned)
per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Prot: 1.58g
Other sizes:
1 cup of halved or sliced - 109kcal
, 1 half, with liquid - 43kcal
, 1 oz - 12kcal
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Pears (Solids and Liquids, Juice Pack, Canned)
per 1 cup of halves - Calories: 124kcal | Fat: 0.17g | Carbs: 32.09g | Prot: 0.84g
Other sizes:
1 half, with liquid - 38kcal
, 1 oz - 14kcal
, 100 g - 50kcal
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Pineapple (Solids and Liquids, Water Pack, Canned)
per 100 g - Calories: 32kcal | Fat: 0.09g | Carbs: 8.3g | Prot: 0.43g
Other sizes:
1 cup of crushed, sliced, or chunks - 79kcal
, 1 slice or ring - 15kcal
, 1 oz - 9kcal
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Pink Lemonade (Frozen Concentrate, with Water)
per 1 cup - Calories: 99kcal | Fat: 0.00g | Carbs: 25.94g | Prot: 0.25g
Other sizes:
1 fl oz - 12kcal
, 1 oz - 11kcal
, 100 g - 40kcal
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