per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Prot: 21.11g
Other sizes: 1 serving - 218kcal , 100 g - 86kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Prot: 19.35g
Other sizes: 1 serving - 221kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 bowl (255g) - Calories: 320kcal | Fat: 21.00g | Carbs: 8.00g | Prot: 24.00g    Nutrition Facts - Similar

per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g
Other sizes: 1 tbsp - 18kcal , 1 oz - 32kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes: 1 cup, dry, yields - 557kcal , 1 oz, dry, yields - 122kcal , 1 piece - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 14.20g | Carbs: 19.68g | Prot: 13.46g
Other sizes: 1 serving - 256kcal , 100 g - 101kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 118kcal | Fat: 7.1g | Carbs: 6.1g | Prot: 7.53g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 189kcal , 1 oz, dry, yields - 105kcal , 1 cup, dry, yields - 479kcal , more...    Nutrition Facts - Similar

per 2 pieces - Calories: 412kcal | Fat: 14.67g | Carbs: 58.08g | Prot: 16.38g
Other sizes: 1 oz - 57kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 226kcal | Fat: 8.00g | Carbs: 19.68g | Prot: 19.72g , more...    Nutrition Facts - Similar