per 1 cup - Calories: 474kcal | Fat: 0.80g | Carbs: 112.35g | Prot: 4.61g
Other sizes: 1 serving - 30kcal , 100 g - 148kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 12.17g | Prot: 0.95g
Other sizes: 1 serving - 3kcal , 100 g - 37kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 0.09g | Carbs: 44.42g | Prot: 0.39g
Other sizes: 1 cup - 470kcal , 1 serving - 58kcal , 1 oz - 48kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 13kcal | Fat: 0.05g | Carbs: 3.51g | Prot: 0.04g
Other sizes: 1 serving - 20kcal , 1 cup - 318kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 can, 15 oz - 336kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 178kcal | Fat: 0.1g | Carbs: 46.2g | Prot: 0.3g
Other sizes: 1 cup - 490kcal , 1 oz - 50kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 14kcal | Fat: 0.07g | Carbs: 3.50g | Prot: 0.22g
Other sizes: 1/2 cup - 111kcal , 1 oz - 26kcal , 1 lb - 413kcal , more...    Nutrition Facts - Similar