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Oranges
per 1 fruit - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Prot: 1.23g
Other sizes: 1 cup, section - 85kcal , 1 large - 86kcal , 1 small - 45kcal ,
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Orange
per 1 medium - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Prot: 1.23g
Other sizes: 1 section or slice - 8kcal , 1 large - 86kcal , 1 small - 45kcal ,
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Navels Oranges
per 1 fruit - Calories: 69kcal | Fat: 0.21g | Carbs: 17.56g | Prot: 1.27g ,
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Tangerines (Mandarin Oranges)
per 1 small - Calories: 37kcal | Fat: 0.22g | Carbs: 9.34g | Prot: 0.57g
Other sizes: 1 large - 52kcal , 1 medium - 45kcal , 100 g - 53kcal ,
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Tangerine
per 1 small - Calories: 37kcal | Fat: 0.22g | Carbs: 9.34g | Prot: 0.57g
Other sizes: 1 large - 52kcal , 1 medium - 45kcal , 100 g - 53kcal ,
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Orange Juice
per 1 cup - Calories: 112kcal | Fat: 0.50g | Carbs: 25.79g | Prot: 1.74g
Other sizes: 1 fl oz - 14kcal , 1 oz - 13kcal , 100 g - 45kcal ,
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Oranges (with Peel)
per 1 fruit without seeds - Calories: 100kcal | Fat: 0.48g | Carbs: 24.64g | Prot: 2.07g ,
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Grapefruit and Orange Sections
per 1 cup - Calories: 85kcal | Fat: 0.24g | Carbs: 21.03g | Prot: 1.67g
Other sizes: 1 serving - 43kcal , 1 section - 6kcal , 100 g - 39kcal ,
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Valencias California Oranges
per 1 fruit - Calories: 59kcal | Fat: 0.36g | Carbs: 14.39g | Prot: 1.26g
Other sizes: 1 cup sections, without membranes - 88kcal , 1 oz - 14kcal , 100 g - 49kcal ,
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Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
per 1 cup - Calories: 66kcal | Fat: 0.17g | Carbs: 16.30g | Prot: 1.29g
Other sizes: 1 serving - 33kcal , 100 g - 27kcal , 1 oz - 8kcal ,
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