per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 oz - 29kcal , 1 lb - 463kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 137kcal | Fat: 14.24g | Carbs: 2.44g | Prot: 1.94g , more...    Nutrition Facts - Similar

per 1 piece of 1 cubic inch - Calories: 96kcal | Fat: 3.65g | Carbs: 14.68g | Prot: 1.54g
Other sizes: 1 serving - 131kcal , 100 g - 435kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 77kcal | Fat: 8.00g | Carbs: 1.13g | Prot: 0.73g
Other sizes: 1 cup - 1235kcal , 1 serving - 156kcal , 100 g - 504kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 8.06g | Carbs: 3.13g | Prot: 4.01g
Other sizes: 1 serving - 94kcal , 100 g - 588kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 53kcal | Fat: 2.94g | Carbs: 6.05g | Prot: 1.20g
Other sizes: 1 egg (1 oz) - 143kcal , 1 serving (42 g) - 214kcal , 1 bar (1.5 oz) - 219kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 74kcal | Fat: 6.59g | Carbs: 1.66g | Prot: 2.85g
Other sizes: 1 big - 115kcal , 1 small - 23kcal , 1 serving - 74kcal , more...    Nutrition Facts - Similar

per 1 cookie - Calories: 67kcal | Fat: 2.95g | Carbs: 9.18g | Prot: 1.23g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 101kcal | Fat: 7.98g | Carbs: 3.51g | Prot: 3.84g
Other sizes: 1 oz - 179kcal , 100 g - 633kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g
Other sizes: 3 oz - 146kcal , 1 lb - 780kcal , more...    Nutrition Facts - Similar