per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 serving - 123kcal , 1 oz of boneless - 41kcal , 1 oz of boneless (yield after cooking) - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 6.1g | Carbs: 0.0g | Prot: 22.9g
Other sizes: 1 slice (1 oz) (4" x 4" x 3/32" thick) - 43kcal , 2 slices - 87kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 308kcal | Fat: 26.2g | Carbs: 2.9g | Prot: 14.4g
Other sizes: 1 slice (1 oz) (4" x 4" x 3/32" thick) - 86kcal , 2 slices - 176kcal , 1 oz - 87kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 244kcal | Fat: 12.38g | Carbs: 10.10g | Prot: 21.84g
Other sizes: 1 serving - 244kcal , 100 g - 232kcal , 1 oz - 66kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1/2 fillet - 289kcal , 3 oz - 124kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 6.37g | Carbs: 4.6g | Prot: 17.3g
Other sizes: 1 serving 2 slices - 84kcal , 1 slice - 41kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.57g
Other sizes: 1 regular flat can - 255kcal , 1 oz - 41kcal , 1 small can - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g
Other sizes: 1 oz of boneless - 33kcal , 1 piece - 23kcal , 1 cup of flaked - 159kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Prot: 6.13g
Other sizes: 1 oz - 41kcal , 1 cup - 242kcal , 1 serving - 164kcal , more...    Nutrition Facts - Similar