Food database and calorie counter

Safeway

60% Whole Wheat Pita

Nutrition Facts

Serving Size

1 pita (59 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.200g

Trans Fat

0.000g

Cholesterol

Sodium

230mg

10%

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jan 11 12:19 AM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (6%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

Carbs

28g

Prot

There are 140 calories in 1 pita (59 g) of Safeway 60% Whole Wheat Pita.

Calorie Breakdown: 6% fat, 79% carbs, 14% prot.

Related Bread from Safeway:

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100% Whole Wheat Bread (35g)
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Other types of Bread:

Sour Dough Bread
White Bread
Whole Wheat Bread
Multigrain Bread
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