Food database and calorie counter  

Safeway

60% Whole Wheat Pita

Nutrition Facts
Serving Size 1 pita (59 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
-
Sodium
230mg
10%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Jan 11 12:19 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
1g
Carbs
28g
Prot
5g
There are 140 calories in 1 pita (59 g) of Safeway 60% Whole Wheat Pita.
Calorie Breakdown: 6% fat, 79% carbs, 14% prot.

Related Bread from Safeway:

60% Whole Wheat Bread
Seven Grain Bread
Sourdough Rye
10 Grain Bread
White Bread
100% Whole Wheat Bread (35g)
  View More Safeway Bread Products

More products from Safeway:

Mini Danish
Baking Powder
Gourmet Cheese Bun
Monster Cookie
Hot Dog Buns (43 g)
  View all Safeway Products

Other types of Bread:

Multigrain Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
White Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway 6-Inch Italian Herbs & Cheese Bread
Stonemill Quinoa & Flax
Subway 6-Inch Italian Bread
Subway Potato Bun
Starbucks Tomato & Mozzarella on Focaccia
Subway English Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.