Nutrition Facts
Serving Size 3/4 cup (113 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
190mg
8%
Total Carbohydrate
36.00g
13%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 13 07:30 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
3g
Carbs
36g
Prot
7g
There are 200 calories in 3/4 cup (113 g) of President's Choice Blue Menu Whole Grain Brown Rice with Lentils & Quinoa Blend.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Related Rice from President's Choice Blue Menu:

Brown Rice with Barley, Green Lentil & Red Quinoa Blend
Jerk Chicken
Sweet & Sour Chicken
Spicy Basmati Rice with Edamame
Spicy Chicken Vindaloo
Chili-Style Rice & Beans
  View More President's Choice Blue Menu Rice Products

More products from President's Choice Blue Menu:

Thick & Juicy Turkey Burgers
Black Beans
Ranch Dressing
Thai Peanut Chicken
Chicken in Wine Sauce
  View all President's Choice Blue Menu Products

Other types of Rice:

Brown Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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