Food database and calorie counter

President's Choice Blue Menu

Unsalted Natural Almonds

Nutrition Facts

Serving Size

1/3 cup (50 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

9.00g

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Oct 16 09:56 AM

Source: FatSecret Platform API

16%

of RDI*

(320 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (76%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

320

Fat

27g

Carbs

Prot

10g

There are 320 calories in 1/3 cup (50 g) of President's Choice Blue Menu Unsalted Natural Almonds.

Calorie Breakdown: 76% fat, 11% carbs, 13% prot.

Related Almonds from President's Choice Blue Menu:

Chicken in Spicy Peanut Sauce
Mixed Berries & Almond Granola Bar
Alfredo Sauce

More products from President's Choice Blue Menu:

Whole Grain Fettuccine
Curried Red Lentil Soup
Thick & Juicy Turkey Burgers
Black Beans
Ranch Dressing
	View all President's Choice Blue Menu Products

Other types of Almonds:

Honey Roasted Almonds
Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (Without Salt Added)
Blanched Almonds
Yogurt Covered Almonds
	View More Almonds Nutritional Info

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