Food database and calorie counter

Patel's

Palak Paneer

Nutrition Facts

Serving Size

1/2 cup (125 ml)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

440mg

19%

Total Carbohydrate

2.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 15 06:38 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (80%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

16g

Carbs

Prot

There are 180 calories in 1/2 cup (125 ml) of Patel's Palak Paneer.

Calorie Breakdown: 80% fat, 4% carbs, 16% prot.

Related Curries from Patel's:

Channa Masala

More products from Patel's:

Dal Tadka Curry
Baingan Bharta Roasted Eggplant
	View all Patel's Products

Other types of Curries:

Lamb Curry
Beef Curry
Chicken Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
	View More Curries Nutritional Info

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