Food database and calorie counter

No Name

Whole Leaf Spinach

Nutrition Facts

Serving Size

1/4 package (75 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

75mg

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jun 23 11:07 PM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (14%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

Prot

There are 30 calories in 1/4 package (75 g) of No Name Whole Leaf Spinach.

Calorie Breakdown: 14% fat, 49% carbs, 37% prot.

Related Spinach from No Name:

Chopped Spinach

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Other types of Spinach:

Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
	View More Spinach Nutritional Info

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