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No Name

Breaded Squid Rings

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
390mg
17%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
67mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Nov 22 08:10 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (50%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
11g
Carbs
17g
Prot
8g
There are 190 calories in 100 g of No Name Breaded Squid Rings.
Calorie Breakdown: 50% fat, 34% carbs, 16% prot.

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Other types of Squid:

Squid (Mixed Species)
Broiled Baked Squid
Steamed or Boiled Squid
Fried Breaded Squid
Dried Squid
Squid
  View More Squid Nutritional Info
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