Food database and calorie counter  
Nutrition Facts
Serving Size 1 bun (119 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
730mg
32%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Jun 16 12:02 AM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
12g
Carbs
39g
Prot
13g
There are 310 calories in 1 bun (119 g) of Metro Pizza Bun.
Calorie Breakdown: 34% fat, 49% carbs, 16% prot.

Related Buns from Metro:

Cheese Buns
Large Harvest Wheat Kaiser
Submarine Roll
Plain Hamburger Rolls
Onion Buns with Poppy Seeds

Related Bread from Metro:

Dinner Rolls
San Francisco Style Sourdough Bread
Small Plain Kaiser Rolls
French Bread
Pumpernickel Rye Bread
Italian Panini Roll
  View More Metro Bread Products

Other types of Buns:

Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
Frosted Sweet Cinnamon Bun
  View More Buns Nutritional Info

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
White Bread
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway 6-Inch Flatbread
Stonemill Quinoa & Flax
Wendy's Egg & Cheese Croissant
Starbucks Gingerbread Loaf
Country Harvest Cranberry and Oat Bread
Starbucks Iced Lemon Loaf


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.