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Metro

Large Harvest Wheat Kaiser

Nutrition Facts
Serving Size 1 kaiser (65g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.3g
2%
Trans Fat
-
Cholesterol
-
Sodium
280mg
12%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 20 12:38 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
2.5g
Carbs
28g
Prot
6g
There are 160 calories in a 1 kaiser serving of Metro Large Harvest Wheat Kaiser.
Calorie Breakdown: 14% fat, 71% carbs, 15% prot.

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