Food database and calorie counter

Kashi

Soft Baked Blackberry Bar

Nutrition Facts

Serving Size

1 bar (35 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

125mg

Total Carbohydrate

24.00g

Dietary Fiber

2.0g

Sugars

10.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 15 Apr 13 10:15 PM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (21%)

Protein (6%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

130

Fat

Carbs

24g

Prot

There are 130 calories in 1 bar (35 g) of Kashi Soft Baked Blackberry Bar.

Calorie Breakdown: 21% fat, 73% carbs, 6% prot.

Related Cereal Bars from Kashi:

Chocolate Chip Chia
Trail Mix Bar
Chocolate Peanut Butter Bar
Cherry Dark Chocolate Granola Bar
Fraise 7 Grains
Apple Cinnamon Flax
	View More Kashi Cereal Bars Products

More products from Kashi:

Maple Waffle Crisp
Layered Fruit Bar
Layered Fruit Bars
GOLEAN Crunch
Golean Original Cereal
	View all Kashi Products

Other types of Cereal Bars:

Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bar
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Date Breakfast Bar with Yogurt Coating
Milk 'N Cereal Bar
	View More Cereal Bars Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Kashi Cocoa 7 Grain Soft Baked Cereal Bars
	Nature Valley Cinnamon Brown Sugar Oatmeal Squares
	Fibre 1 Barre Tendre
	Reese Reese’S Puffs Cereal Bar
	Nature Valley XL Protein Peanut Butter Dark Chocolate
	Leclerc Vital Berry

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.