Food database and calorie counter  

Hardbite

Parsnip Chips

Nutrition Facts
Serving Size 20 chips (40 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 18 06:36 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (73%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
17g
Carbs
13g
Prot
1g
There are 220 calories in 20 chips (40 g) of Hardbite Parsnip Chips.
Calorie Breakdown: 73% fat, 25% carbs, 2% prot.

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