Food database and calorie counter

Green Giant

Simply Steam Lightly Seasoned Garden Vegetable Medley

Nutrition Facts

Serving Size

1 cup (99 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.100g

Trans Fat

Polyunsaturated Fat

0.000g

Cholesterol

Sodium

280mg

12%

Total Carbohydrate

11.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 May 12 06:31 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (8%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

11g

Prot

There are 60 calories in 1 cup (99 g) of Green Giant Simply Steam Lightly Seasoned Garden Vegetable Medley.

Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

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