Food database and calorie counter

Great Value

Black Beans

Nutrition Facts

Serving Size

1 cup (250 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

180mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

13.0g

46%

Sugars

1.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Dec 16 10:52 AM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (4%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

Carbs

36g

Prot

14g

There are 210 calories in 1 cup (250 g) of Great Value Black Beans.

Calorie Breakdown: 4% fat, 69% carbs, 27% prot.

Related Black Beans from Great Value:

Black Turtle Beans

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Other types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans
	View More Black Beans Nutritional Info

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