Food database and calorie counter

Seeds of Change

Organic Black Beans with Corn & Peppers

Nutrition Facts

Serving Size

1/2 cup (125 ml)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

390mg

17%

Total Carbohydrate

22.00g

Dietary Fiber

7.0g

25%

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Sep 19 08:21 AM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (4%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

0.5g

Carbs

22g

Prot

There are 110 calories in 1/2 cup (125 ml) of Seeds of Change Organic Black Beans with Corn & Peppers.

Calorie Breakdown: 4% fat, 76% carbs, 21% prot.

More products from Seeds of Change:

Quinoa & Brown Rice
Organic Brown & Red Rice
Organic Basmati Rice
Indian Style Lentils & Chickpeas
Organic Indian Style Lentils & Chickpeas
	View all Seeds of Change Products

Other types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
	View More Black Beans Nutritional Info

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