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Nutrition Facts
| Serving Size |
1/4 cup (117 g prepared) (45 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.100g
1%
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 21 May 13 06:28 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
170
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Fat
1.5g
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Carbs
34g
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Prot
5g
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| There are 170 calories in 1/4 cup (117 g prepared) (45 g) of Great Valley 7 Grain Medley. |
| Calorie Breakdown: 8% fat, 80% carbs, 12% prot. |
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